NEW YEAR KICK-OFF 2021

Datum: 2nd-6th of January 2021 | Ort: Sports School Lastrup

only 67 seats available

Registration not yet possible

The NEW YEAR KICK-OFF 2021 offers you a variety of training possibilities on four days. In two large gyms and three further halls, up to ten trainers will be at your side to give you new training impulses and motivate you for winter training.
In addition to two stationary MOVIEs, the C-MOVIE (circular MOVIE) will once again be circling in the gym. Here you can train and consolidate your new routine under maximum safety conditions.
Furthermore, courses are offered in acrobatics, handstand, gymnastics, high exits, landing training, foot and knee stabi, parcours, balance, expression and physical fitness.

The days are well filled with the exciting training program. For the evenings, the sports school offers alternative activities such as a bowling alley, a swimming pool or a sauna, which are very popular. The gyms and the MOVIES are also available for free training in the evening hours. With this training camp you can lay an effective and training-rich foundation for the new year. I am sure that it will be mega cool! I hope you are there! ?


Procedure

Breakfast starts at 07:30 am and the first training session starts at 08:30 am. Lunch break is from 12:00 to 13:30 and dinner starts at 18:00. Your times for the C-MOVIE will be communicated to you at the beginning of the training days. To make it as effective as possible, 3-4 individual vaulters or 2 Pas-des-deux or one team per time unit are assigned. For these times you are assigned to fixed training partners, who you can also specify in the registration. During the rest of the time you can take part in different courses as you wish. The registration in the courses starts 6 days before the beginning of the training days and ends with the last day before your arrival. The courses are limited in space, so we can guarantee you an effective training. If you are one of the first registered participants, you will receive an email 6 days in advance. Then you can register for the individual courses on the homepage under “My Account”.

In the beginning, of course, all places are still available. The later you have registered, the later you will get access. The last ones have to look where there are still places available. However, there will certainly be small exceptions, so that everyone can train diligently and according to their wishes. In addition, the courses will be offered several times, so that every full-time participant can take advantage of all offers. This also gives you the opportunity to take advantage of an offer several times, according to your wishes. You build your own training plan and thus determine your own training workload.

Training contents

Vaulting on the MOVIEs (compulsory and cure elements), acrobatics, foot and knee sticks, gymnastics, high departures, core training, stretching, choreography and expression, handstand, parcours and much more. We trainers are at your disposal. So you and the other participants of your training course can have a say in the training content!

Participants

Every single, double or group vaulter is welcome.

Accommodation and catering

The sports school Lastrup provides rooms and beds for the duration of the camp. The rooms are equipped with two to six beds and correspond to the comfort of a good youth hostel. The sports school also takes care of the meals, so that we are well cared for around the clock. Special eating habits and allergies can be indicated on the registration form and will of course be taken into account.

Arrival

All participants should arrive at the camp at 19:00 on Tuesday, 01 January. If you plan to travel by train, Cloppenburg is your destination. In this case, please let us know on the registration form so that we know when we can pick you up from the station. The departure takes place on Sunday in the late afternoon, 06 January 2021, from 17:00 o’clock.

Venue: Sportschule Lastrup, Bokaer Str. 30, 49688 Lastrup, Germany


Your trainers

Vaulting

Gero Meyer
World Championship 3 times second
European Champion
German National Champion
Licensed Trainer C

Max Kallies
Licensed Trainer C

Acrobatics - Handstand - Fitness

Philipp Bergmann
Licensed Trainer C

Janin Brand

Gymnastics and high exits

Expression and Choreography

Esther Kelly

Parcours und Fitness

*not yet confirmed

Pricing

Day-participants

overnight stays are charged with 40 € extra; several single days can be booked
95 €per participant and day
  • Eligibility to participate in all available courses
  • Limited training time on the C-MOVIE
  • Free division into courses for the rest of the time
  • S-MOVIEs and other training equipment may be used freely
  • Sports facilities can also be used in the evening
  • -
  • incl. lunch
  • 30,-€ extra per night per person (dinner and breakfast included)

Training time on the S-Movie

from 60,-€ per 1,5 hours
(unlimited number of persons)

Trainers can be added as required
(30,-€ extra per training unit)

S-MOVIE = stationary MOVIE

 

Training time on the C-Movie

from 120,-€ per 1,5 hours
(unlimited number of persons)

Trainers can be added as required
(30,-€ extra per training unit)

C-MOVIE = MOVIE moving on the circle